Get in touch.
Whether you have a question about the practice, want to know if there's availability, or aren't sure where to start — this is the right place. I read every message personally and respond within 1-2 business days.
Whether you have a question about the practice, want to know if there's availability, or aren't sure where to start — this is the right place. I read every message personally and respond within 1-2 business days.
However you prefer to reach out — here's how.
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Fill out the form — I respond within 24 hours, usually sooner
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Call or text me directly: [Number] — leave a voicemail if I'm with a client
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Have questions first? Check the FAQ or email [email]
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Ready to book? Skip the form and go straight to my calendar
You’ll receive an email confirmation that your message came through — no wondering if it got lost.
A real human (that’s me) will read your note and reply within 24 hours, Monday–Friday.
If I need more details, I'll ask a couple of follow-up questions by email — or invite you to book a free consultation.

You've done the therapy. You understand your trauma. You're still stuck. This shows you why — and what a nervous system that's actually recovered looks like.
What's Inside:
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The nervous system pattern assessment — identify what's driving your symptoms
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Why insight alone doesn't update a threat response — and what does
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How to know whether individual therapy or a structured protocol fits what you're carrying